An Enduring Measure of Fitness: The Simple Push-Up - New York Times
I have always been OK with push-ups, but even when I was in top form years ago, I could never do more than 4 pull ups! I suppose it is due to my lax ligaments, but it still makes me feel like a wimp. Mike and I plan on testing ourselves, and I will get back to you to report the findings.
2 comments:
Interesting.... I took a class at UofM from Dr. James Ashton-Miller --- Biomechanics. Nice guy.
Yeah, it is interesting.
Are we going to start doing toe touches now too?
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