I studied physiology for my undergrad degree, and even took exercise physiology before graduate school for fun. There are so many misconceptions out there about exercise(check out all of the late night abdominal machines). You hear the same things over and over, and soon they are the truth without any science behind it. Here is a link to a Times article about marathons, cramping, hydration, and race conditions.
http://www.nytimes.com/2006/11/03/sports/othersports/03marathon.html?_r=1&ref=sports&oref=slogin
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